Looking to get more nutrients out of your food or have a hard time digesting raw nuts and seeds? Sprouting raw foods is a great way to make them more digestible to humans, as it breaks down those anti-nutrients known as phytates or lectins. This Sprouted Trail Mix is a great snack for your summer, outdoor adventures!
RECIPE CARD
 Servings: 1-4 |
Prep Time: 5 minutes |
Cook Time: 0 minutes |
Ingredients3/4 cup sprouted almonds 3/4 cup sprouted pumpkin seeds 1/3 cup unsalted peanuts 1/2 cup unsweetened banana chips 1/2 cup chopped papaya 1/2 cup unsweetened cranberries 1/3 cup unsweetened coconut Flakes 1/3 cup dark chocolate chips | ||
Instructions:Add ingredients to a large bowl and mix together. Store in an air-tight container, away from heat | ||
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